Coconut oil has anti-inflammatory and anti-fungal benefits, and a reputation for helping gut health. But...
Thank you for your service.
Do you have any recipes that could help IBS?
Hi Carol - I have thousands! Start here https://www.helpforibs.com/diet/recipes.asp and follow any of the links on that page to tons of options.
If you'd rather have a cookbook see here https://www.heatherstummycare.com/p/books_eatingforibs/eating-for-ibs-diet-and-cookbook/
XOXO
Heather
Thank you for your service.
Do you have any recipes that could help IBS?
Hi Carol - I have thousands! Start here https://www.helpforibs.com/diet/recipes.asp and follow any of the links on that page to tons of options.
If you'd rather have a cookbook see here https://www.heatherstummycare.com/p/books_eatingforibs/eating-for-ibs-diet-and-cookbook/
XOXO
Heather