Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Heather's IBS Newsletter - Help for Irritable Bowel Syndrome.
Audio. What I’m snacking on this fall… Simple Sweet Cornbread
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Audio. What I’m snacking on this fall… Simple Sweet Cornbread

Craving a cozy, comforting food that's IBS friendly? Bake away!
(And don’t miss Corn-fused! Solving Lynn’s IBS mystery...)

Autumn is here, and that always makes me crave warm comfort foods.

Tender sweet cornbread is at the top of that list. And while traditional Southern cornbreads are usually loaded with fat, they don’t have to be!

This version is low fat, dairy free, tender, and moist, full of corn goodness.

Perfect for a snack with a cup of high volatile oil herbal tea or alongside a bowl of soup for lunch.

It’s a delicately delicious cornbread that’s IBS-friendly too.

You are not alone.

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XOXO
Heather

Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here

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