Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Heather's IBS Newsletter - Help for Irritable Bowel Syndrome.
Audio. IBS quick tip. Avoid drinking through straws...
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Audio. IBS quick tip. Avoid drinking through straws...

The extra air you swallow can lead to bloating and spasms...
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And more help for IBS bloating and gas…

You are not alone.

I can’t do this without you. If Heather’s IBS Newsletter has helped you, please consider becoming a paid subscribers so I can keep delivering the advice and support you count on.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

XOXO
Heather

Heather Van Vorous
Over 40 years dealing with IBS
Get full IBS diet help here

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