IBS quick tip. How to help heartburn AND IBS?

There's one-stop-relief at hand...

Do you have both heartburn and IBS?

Do you struggle to quickly help one without setting off the other?

You’re not alone.

Most common heartburn medications have diarrhea, constipation, gas and bloating as side effects. Not what you need with IBS.

And one of the fastest, most effective ways to stop an IBS attack in its tracks is high volatile oil peppermint. But peppermint can cause acid reflux and make heartburn worse.

So what can you do?!

No worries.

Go straight to a cup of Fennel Tummy Tea for one-stop-relief.

Everything about high volatile oil fennel seed tea is a direct hit for IBS, for heartburn, or both.

Fennel relaxes the gut - great for IBS pain and cramps

Fennel is a carminative - great for IBS intestinal bloating and gas

Fennel reduces stomach bloating and pressure - great for heartburn

Fennel reduces inflammation and calms stomach spasms - great for heartburn

Fennel is low-acid, which may help neutralize stomach acid and prevent heartburn

So brew it dark, brew it strong, drink it generously, and drink it often. As long as you brew your tea hot you can cool before drinking if you wish.

Get Fennel Tummy Tea for IBS and heartburn…

You are not alone.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

XOXO
Heather

Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here